Make healthy skin one of your New Year resolution
Healthy skin should not be a casualty of pandemics and lock downs. If you neglected your skin during the year as you thought it is not necessary since you are mostly indoors and without much social activity, now is the time to think anew.
After all, pandemics will pass, but your skin will be there with you for life. If you neglect it now, it will start showing signs of neglect in the way of lines and wrinkles, dull complexion, and overall lackluster appearance. So, break free from that rut and make your healthy skin resolutions for the new year.
Pay attention to your diet as it is just as important as what you put on your skin. Adequate hydration along with proper nutrients will keep your skin healthy, smooth, and supple. Foods with vitamin c, iron, copper and unsaturated fats are a must for healthy skin. Daily skin care is a must with quality moisturizers, cleansers, and sunscreens. The power of professional skin care will go a long way towards boosting the overall appearance of your skin.
Call (760) 642-6674 or email [email protected] for appointments with Dr. Amanda Lloyd of Skin & Vein Institute in Encinitas CA for advice on healthy skin care and diet. Virtual consultations are also available for your convenience.