Tips to protect yourself from skin cancer
Skin cancer can strike at any age and affects all skin types. There are multiple types of skin cancer that can all manifest differently, so it is important to use a comprehensive prevention approach to ensure that your skin stays healthy and cancer-free—especially in sunny southern California! At Skin & Vein Institute in Encinitas, California, Board-Certified Dermatologist Dr. Amanda Lloyd performs annual skin checks to identify any potentially suspicious lesions and offers multiple treatment options, including Mohs micrographic surgery, should a cancerous spot be found.
Tips to protect yourself from skin cancer
It is important to protect your skin from the sun’s harmful UV rays, whether it is cloudy, raining, or the sun is shining. UV rays can penetrate through clouds and bounce off of water, snow, and sand, and their damaging effects are cumulative. That means that even simple daily tasks like checking your mail or walking the dog can add up over time to increase your chances of skin cancer. The following tips can help you protect yourself in both everyday life, and when you know you will be out in the sun for an extended period of time:- If possible, avoid being in direct sunlight between the hours of 10 am and 4 pm, which is when the sun’s UV rays are the strongest.
- Cover your skin with clothing, a hat, and sunglasses to block the harmful UV rays. Sunglasses should ideally have 100% UVA and UVB protection, and more options are now available than ever before for UV-protective clothing.
- Use a high-quality sunscreen that blocks both UVA and UVB rays on the areas of your skin that are exposed every day, such as your face, neck, and back of your hands. If you will be participating in outdoor activities for several hours, make sure that your sunscreen is water-resistant with a minimum SPF of 30, and reapply it at the intervals specified on the label.
- Avoid tanning beds. There are many great options for UV-free tanning, including spray tans and creams that don’t give you an “orange glow.”
- Check your skin at least once per month for any potentially cancerous spots. The “ABCDEs” is a good rule of thumb to follow for melanoma, but as ageneral rule of thumb, any new spots that seem suspicious should be checked by a dermatologist.
- See your dermatologist every year for your annual skin exam to ensure that there are no spots you have missed.
More Skin Cancer Related Articles
- Tips to protect yourself from skin cancer
- California patients have their Skin Cancer Treated with Mohs micrographic surgery
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Success Stories
Sarah B.
Originally posted on Google
Dr. Lloyd is amazing! She was able to get my skin better than it has ever looked. Her injectables are the best I have ever had and totally natural. So glad I found her!
Larissa S.
Originally posted on Google
I had the absolute best experience with Dr. Lloyd and her team. Dr Lloyd is so smart and skilled and her team was very professional, informative and kind. She and her team were also the sweetest to follow up with me the next day and a few after that. Top notch, cant recommend more!
Dr. Nancy
Originally posted on Google
The Skin & Vein Institute has everything that you will need when considering an excellent skin care facility. They have a fabulous spa-like office suite where you can watch videos on how-to take the best care of your skin, you can treat yourself to a cup of tea, or check out the new mini skin care items in the sample bowl!
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Meet Dr. Amanda Lloyd
DR. AMANDA LLOYD HAS BEEN SERVING HER PATIENTS MORE THAN 15 YEARS.
Board-Certified Dermatologist Dr. Amanda Lloyd has expertise ranging from cosmetic to cancerous. After completing her Bachelor’s degree, Medical Degree and Dermatology residency, she established the Skin & Vein Institute in Encinitas, CA. She is an authority on cosmetic dermatology and injectables, laser therapies, venous disease treatments and skin cancer surgery with cosmetic reconstruction. Additional training with Mohs Surgery and cosmetic dermatology fellowship, many published articles and textbook chapters have enhanced her profile.
Dr. Lloyd’s well-rounded approach to skin care, health, and appearance and membership in many dermatology associations have gained her respect among peers. She regularly lectures her peers at the dermatologic national meetings.
She has earned her patients trust as a dermatology authority who wants to make them look their best so they Look Stunning, Always.
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